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The post I'm most proud of right now

slowing down with the seasons

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As we work our way through September and October, the seasons start to change with the months. For us in the northern hemisphere, the leaves turn orange and brown, slowly beginning to fall towards the earth, leaving our trees bare. The birds that sang (cawed obnoxiously) over the spring and summer are now overhead flying south to warmer days. Flowers wilt and animals prepare for their winter hibernations. The world around us begins to slow down before reaching the stillness of winter. All these changes seem to flow so seamlessly as they bleed into one another. If nature goes through its seasons yearly, why don't we allow ourselves to do the same? Spring is a time of blooming, of change. Summer is a time of activity and thriving. Yet we expect ourselves to keep trudging through the fall and winter at full speed, full schedules, and full effort. When really, they're supposed to be a time full of rest, reflection, and preparation for the next bloom. There's a song I love calle

Reading Through The Year

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  I was never really a "book worm" growing up. I did the minimum daily home reading for school and always fudged my numbers on my local library's summer reading challenge so that I'd win the prize. On the rare occasion I did read for pleasure, it was always some girly graphic novel such as Raina Telgemier's  Smile  or  Drama . At least that was the case until quite recently. Last year in 2023 I had a goal to read more. I never made my goals very specific though (we've fixed that though, see my recent podcast episode!). I mainly did it so that I'd have something to do on my transit ride to and from school other than stare at my phone. My classmates would always comment on how I was always the girl with the book while waiting for class to start. Outside of school however, I rarely read. That's part of the reason why it always took me forever to finish even a short book. On average I would take a month and a half to two months to finish one ~350 page nove

Becoming a Positive Free Spirit

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 I had a wakeup call not too long ago about my negative mindset. Not only was it affecting me and my personal happiness, but it was also affecting those around me and my relationships with them.  I've been dealing with this internalized sense of negativity for over a year, struggling with being able to feel happy and have genuine fun. I felt like I had tried every trick in the book to become more positive. The one thing I forgot to try though, was simply implementing a positive mindset!  Some might say it's easier said than done, and honestly, it is. I mean, it took me a year to figure it out. Once you do it though, it suddenly becomes so easy.  I remember back when I was in mid-late high school I had a permanent positive mindset. Everything felt so free and easy simply because I chose to be the "glass half full" kind of person. I never understood why everyone else was so pessimistic and negative in contrast. It was like people were trying to bring other's moods

A Time For Growth

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     "New year, new me" is a phrase I've ironically said around New Years for several years now. Statistically, most people fail their New Years resolutions by February, or so I've heard. Knowing this I've never put too much though into making any resolutions since grade 8, when I had the resolution to stop eating meat for 30 days (something that's stuck around for 8 years now, so I guess I'm the exception...).  Instead I opt to make goals. Goals are great and all, but I have this habit of staying the same while I cross them off my list. I tend to stay stagnant, safe. I fall into a constant state of overthinking and procrastination. In return I never really get around to crossing off as many goals as I had hoped. I go back and forth with myself on how I'll do something, or when I should do it, but I always miss the most important step; actually doing it.  This year, I want to make actual resolutions. I've spent a lot of my time lately thinking.

happiness

 I knew what happiness was. It was in those rays of sunshine on my skin. It was in the breeze blowing through my hair, it was in the laughter of friends. It was in the comfort of that little silver jeep, and in daily morning walks. It was found in the holding of hands.  What happened? Was it the stress of assignments piling up? Maybe it was the chronic procrastination weighing on me, or perhaps the repetition of mundane tasks on the daily; the same breakfast, the same transit ride to school, the same music, the same room. Maybe it was the change in weather from sunny and bright to gloomy and dark.  Whatever happened, I feel as if I lost my happiness that I held oh so dear. I lost my adventurous heart, my spontaneity. I became hyper focused on the little details, how things have  to be. I could sit here and cry a river of nostalgia about the days where I used to feel happy. I could write about how dark and boring life has felt lately. I could talk about how I feel that I rarely smile no

reaching towards my goals | checking in

    As the end of the year quickly approaches, I've been starting to think more about my 2023 goals list that I made way back in February. So far I've completed 13/23 of them.     I knew going into it that I probably would not be able to check off all of them this year, especially with me working and being in school full time. Despite those obstacles, I think I've made some pretty good progress.      I wanted to take a quick look at what's left on the list and see if there's a way to fit as many of these goals in over the next month and a half!  1. Go ice skating. Easy! I live right by an ice rink. I even own my own ice skates, they just need to be sharpened.  2. Drive-In. Okay so there is actually a drive-in theatre nearby to me. The problem with this one is that it never plays any movies that I'm interested in! It's also gotten super expensive, like $20 per person, when I could go to the actual theatre for only around $14 each.  3. Get my tattoo. I decide

Surviving Academic Burnout

Happy October first! October has always been one of my favourite months, and not just because it hosts both my birthday and Halloween…  October is when I first really begin to notice the season changing from summer to autumn. The leaves change colours and the cool breeze nips away at you despite the sun still shining bright. Warm tea and coffee become the drinks of choice and of course, pumpkins are everywhere!  It’s during this time I like to remind myself that just like the weather and the leaves falling off of trees, we too go through seasons of life.   Right now I'm in my season of learning to take life day by day. Reminding myself that I don't have to be out and about on some crazy expedition in order to be happy. I can feel joy wherever I am if I go into it with a positive attitude. I'm in my season of school work and productivity. If I'm honest though, I'm in my season of burnout.  I have to be working towards something to feel productive. Whether that's